Children often wear headphones for a long time. Are there any headphones that can reduce the damage to their ears?

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According to data released by the World Health Organization (WHO), about 1.1 billion young people (12 to 35 years old) around the world are currently at risk of irreversible hearing loss. Excessive volume of personal audio devices (such as listening to music with headphones) is a risk. important reason.


Children often wear headphones for a long time. Are there any headphones that can reduce damage to the ears?

Listening to any headphones for a long time (more than 2 hours continuously) is very harmful to the ears. Children and young people especially like music with strong rhythm and pursue greater sensory stimulation, so they will subconsciously Turn up the volume and this damage will be further aggravated, and once the damage is done, it is irreversible.


Wearing headphones for a long time will cause continuous impact of sound waves on the cochlea, which will over-stimulate the hair cells in the ears and cause death, which can easily lead to hearing loss. A decline occurs.


People who like to use headphones should develop good usage habits and pay attention to the following points.
1. The headphone volume should not exceed 60%, and the headset should not be used for more than 60 minutes at a time.
2. Clean the headphones regularly to prevent bacteria from growing in the ear canal.
3. Don’t wear headphones overnight. Sleeping in various sleeping positions can cause physical damage to the ears by pressing the earphones. Secondly, if music from headphones is played all night, our ears will also work all night, which also increases the risk of hearing loss.
4. For people who wear headphones for a long time, it is recommended not to choose in-ear or in-ear headphones. These two types of headphones are not only harmful to the ears, but also cause pain in the ears when worn for a long time, causing "ear blockage". "Effect", the sound emitted by headphones forms a closed-circuit vibration in the ear canal, which is much more damaging than open sound. So it is not recommended.

5. If the outside noise is very loud, people will unconsciously increase the volume in order to hear the sound in the headphones clearly. The higher the volume, the more severe the damage to the inner ear, so try not to be noisy environment with headphones to listen to music.


 In today's society, wearing headphones has become the norm for young people. Not only for leisure time entertainment, many friends also like to wear headphones when working, exercising, and in environments that require quietness. So headphones have become an indispensable thing for people. Forgetting to bring headphones is like forgetting to take keys when going out. Little do we know that our ears are very fragile, and wearing headphones for a long time will cause irreversible effects on our ears and hearing.